New research reveals that tea bags release millions of microplastics into your body, potentially causing serious health risks. The particles enter cells, circulate in the bloodstream, and may even affect organs like the brain and testes.
The seed oils are recently been a part of a hotly contested debate - whether they cause colon cancer or happen to be healthy for heart health. Recently, the news about cancer has been widely circulated across news channels.
A recent study highlights that increasing daily physical activity, like walking, can help reduce symptoms of depression. Experts stress that even small changes in movement can make a meaningful difference in mental well-being.
New research reveals that just 30 minutes of exercise daily can significantly boost memory and cognitive function. Experts suggest that combining physical activity with quality sleep leads to sharper mental clarity the next day.
Obesity rates in the US have dropped for the first time in ten years, driven by the rising use of GLP-1 drugs. These medications, designed for weight loss, are showing promising results in combating the obesity crisis.
The authorities also state that the major portion of the benefits of raising the ratio of plant protein to animal protein is lowering the probability of adverse effects of heart disease and coronary heart disease.
Latest Posts
Latest News
Irregular sleep patterns and lack of sleep significantly increase the risk of heart disease, stroke, and heart failure. Experts warn that improving sleep quality can help lower these risks.
GLP-1 diabetes meds such as Ozempic and Wegovy, not only aid in weight loss but also protect kidneys and lower heart disease risks. A significant reduction in kidney failure risk and improved heart health for users of these drugs have recently been proved.
A new study suggests that 5 minutes of daily cryotherapy at -130°F can improve restorative slow-wave sleep. Researchers found this method added 7.3 minutes of deep sleep per night on average.
Researchers found that popular weight loss drugs like Ozempic and Wegovy may reduce skeletal and heart muscle mass, raising concerns about their long-term safety. While effective for weight loss, experts caution about emerging side effects.
Fat cells "remember" obesity through epigenetic changes, making it difficult to maintain weight loss. This memory effect can lead to the frustrating "yo-yo" effect, where weight is regained even after successful weight loss.
The US adults have high cholesterol, with no significant decline in recent years. Despite the news that some cholesterol levels are lowered, but the overall risk still lingers.
Alcohol-related deaths in the US have significantly increased over the past twenty years, with women experiencing the largest brunt of mortality.
The CDC warns of a sharp rise in highly contagious infections, which has seen rates climb significantly this year, posing growing health concerns.
Having a sedentary lifestyle, or in other words sitting more than ten hours a day, even while meeting exercise guidelines, considerably increases the risk of heart failure and heart-related death.
Research has proven that individuals who pull through Covid, are twice as likely to experience a fatal heart attack, stroke, or sudden cardiac death.
Over eight hundred million adults worldwide are living with diabetes, double the previous estimates, with more than 59 percent of those over 30 lacking access to treatment.
GLP-1 drug semaglutide (Ozempic) may help individuals with alcohol use disorder by reducing alcohol cravings and the risk of hospitalization.
Prolonged mental fatigue, resulting from ego depletion, can trigger violent behavior by disrupting brain regions that control self-restraint.
Cold weather and shorter days can trigger the "winter blues," leading to mood dips and lower motivation. For some, this can escalate into Seasonal Affective Disorder (SAD), a serious form of depression requiring professional treatment.